So you’re traveling to Australia?! That’s amazing news. Australia is one of those dream destinations for so many of us – a world away, but genuinely one-of-a-kind. While the country itself is incredible, the flights are tough from pretty much anywhere in the world. You simply can’t get there easily, so we’re sharing tips to make the most of your long travel day(s!) to Australia and some essentials for your arrival.

1. Plan your travel during off-season
Because of the length of flights, this trip is definitely one of the more expensive destinations for most people. Highly recommend looking at shoulder season and non-holiday adjacent weeks to save major money on flights. We traveled at the end of summer/beginning of fall (middle of March in Australia) and it was significantly less expensive than our original plan of traveling in early December. Depending on where you Australia you’re headed, high season might be in winter (June-August) or in summer (December-February).
We love to use Kayak to scout out the best flight deals and timing options. It’s easy to use and allows you to easily compare prices at different times of year. You can also find ideal layovers (more on that below).
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2. Include a stop over in a connecting city
Our journey to Australia included two 11-12 hour flights. Flights of that length back-to-back can be pretty tough, so having a significant break in between really helps. A lot of airlines have a one night stop over option, or a full day layover that allows you to start adjusting to the time change, get some real food in your system, move around for a few hours and then get some decent sleep. Even though it’s annoying to get out of the airport, I think it’s the best thing to do in this situation. At the least, make sure your layover spans a few hours, so you can walk around the airport for a while. Your body and your mind will both be glad you don’t have to walk plane to plane and for a bit of freedom.

3. Get your head on straight
This may seem obvious, but it’s honestly the most important piece. You simply have to go in exuding patience and calm. It’s a long trip, and there’s just no getting around that. Everyone will be ready to be done by the end of it, so if you can do what you need to do to go in chill, it will be a huge help. Expect it to be a long day, consider every hour down a success, mix up your activities while on the flight. Keeping a good sense of humor about how done you are with flying will also help.

4. Walk as much as possible prior to the flight
Include a super long walk or a good workout in your lead up plan to these flights. If you need to get up a bit early to get some exercise into your morning, do it. Again, you’ll just be sitting for so long that it’s nice to bring a bit of balance to your body. Walk a few laps of the airport leading up to boarding, if all else fails. Stand as much as possible in the airport – it may seem annoying but it will genuinely help because you are about to do so much sitting.

5. Dress strategically
Even more than your normal travel days, comfort is key on this journey. You’ll want layers for the temperature swings you’re bound to experience, as well as something you can move and sleep in. Choose wisely and maybe pack a change of clothes for emergencies or just in case you want to freshen up for the second leg of the journey. That can make a huge difference in the way you feel come hour 18 of travel.

6. Pack a few carry-on toiletry essentials
Speaking of hour 18, you’ll absolutely want to have your toothbrush, deodorant, lotion, or whatever else you consider essential, packed in your carry on. Throw all of your travel-sized necessaries in a clear plastic bag so you can easily access them and you’ll be so happy with your life choices.

7. Melatonin!
Helpful for both flights and your first nights adjusting to the time change in Australia, melatonin is a natural supplement that just helps with falling asleep. We pack some for adults and the kids gummies for our three children. I have a really hard time sleeping on flights, but as the responsible adult, I also can’t be totally knocked out. For me, the melatonin just helps me get a bit of sleep while still being able to easily wake up if one of the kids needs me.

8. Check the customs and visa procedures
Australia has some of the more intense customs procedures I’ve experienced, so read up on them before travel. There’s a long list of foods that aren’t allowed in or must be declared, so just make sure none of your snacks or gifts include something off that list. It’s so much easier to just honestly have nothing to declare than trying to explain while your trail mix has nuts or whatever else. Any shoes you pack should be cleaned to prevent the spread of microorganisms in the soil, so take an old dish brush and scrub everything down a day or two before you pack.
You will also need to apply for a visa prior to your arrival. You can do that by downloading the Australian Electronic Travel Authority app. Keep all of your travel information accessible, as prior to landing you will need to fill out a customs information card, including the address of your stay, emergency contacts, passport numbers, etc.

9. Reef safe sunscreen, hats, sun shirts
Australia has the sun, guys! I know that’s obvious, but make sure you pack for the occasion. Appropriate clothing to deal with the sun is a necessity, so if you have it, bring it. Also, if you’re anywhere near the Great Barrier Reef, be sure to check if your sunscreen is reef safe. If you don’t have where you live, it’s easy to buy there. We found this Little Urchin sunscreen in Queensland and absolutely loved it.

We’re sharing more about this trip to Queensland, Australia very soon. Looking for more travel tips in the meantime? We’ve got lots of them!
Ultimate Tips for Flying with Kids
5 Ways to Save Money on Family Travel
